Home > Sporting Goods > Fitness > Instructional DVDs >   BodyTrends Pilates Core Conditioning DVD 8DBT3
	List Price: $18.95 Our Price: $24.59 Manufacturer's Part Number 8DBT3 Stock Status: In Stock Availability: Usually Ships in 3 to 5 Business Days. Product Code: DSD443508 Qty:

Description     When you combine Pilates movements with an exercise ball and resistance bands you get a workout that is not only effective and efficient but also contains an essential element of mind/body awareness. Using the inflatable BodyTrends Fitness Ball and Resistance Bands Pilates teacher Julie Tomlinson has combined these tools to offer a complete and effective 25 minute workout. BodyTrends Core Conditioning with Ball and Band Strengthen tone and sculpt the shoulders arms and back. Lengthen and sculpt the muscles of your hips inner and outer thighs and glutes. Strengthen tone and sculpt the abdominals. Instructor: Julie Tomlinson Fitness Level: Intermediate through Advanced Running Time: 25 Minutes No further information is available at this time. Note: This item will ship by Ground method only.

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